Heather Frey

• http://smashfit.com
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• My posts

Heather Frey is the founder and president of SmashFit.com, the first personal trainer and fitness matching website on the net. Both client AND trainer match so it's a match *both* ways. Think matchmaking for fitness. Heather is also the fit-xpert on the new NBC show, "Miami Moms" on the new NBC Miami Nonstop station talking exercise, nutrition, and the fitness-mindset needed to get both new, and experienced Moms to their strongest best, as well as the whole family.   On top of being an entrepreneur and TV personality, she is also a blurber, artist, speaker, and Figure Competitor. As a Blurber, her description for her short and to-the-point posts, Heather writes and motivates daily about fitness and life strategies. Her get-it-done fitness advice, and daily inspiration have ranked her #22 of the most influential fitness tweeters out of almost 10,000 (according to WeFollow.com). Her inspiration comes from her passion to educate, motivate and mojovate people to get healthy and grab their life back. This passion earned her the honor of being named in the Huffington Post as one of the "16 Health Experts To Check Out On Twitter" as part of the TwitterPowerHouses series (16 Health Experts To Check Out On Twitter). She has also been featured in SELF Magazine and written up in Oxygen Magazine.   The inspiration for SmashFit.com comes from Heather's passion to motivate people into a healthier and more fulfilling life. Her words demonstrate she understands that fitness is all in the mind and by motivating and reconditioning the mind, anything is possible.