Judy Martin

Emmy award-winning broadcast journalist Judy Martin reports on emerging business, workplace and career trends. As a work-life journalist and speaker, her work has evolved with her training in meditation, yoga, breath work and as a certified Hospice volunteer. Judy is a respected consultant who coaches executives and companies on stress management strategies. WorkLifeNation.com ~Less Stress, More Success, is the manifestation of her deepest passion: helping business people navigate sensory overload, reduce stress and cultivate resilience in the work-life merge. The cornerstone topics of her lectures, workshops, and her meditation CD: Practical Chaos: Reflections on Resilience. Judy cut her journalistic teeth at Marketplace Morning Report, NPR, CNBC Business Radio, World Vision Report, BBC Radio 3 and News 12 Long Island. She was awarded an economic fellowship with the National Press Foundation and currently blogs for Forbes.com

Judy Martin's Posts:

12 Most Practical Strategies to Beat Stress at Work

Posted by on Apr 16, 2012 in Blog, Business, Communication, Inspiration, Relationships, Sustainability, Talent & Professional Development | 12 comments

Taking a chill at work to reduce stress is challenging, as we all juggle the work-life merge. You have to make the time to do it, in the...

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