12 Most Infuriating Driving Habits

Posted by on Mar 26, 2014 in Automobiles, Blog, Family & Parenting, Health, Lifestyle, Social Good | 31 comments

  You’d never guess by reading this post, but I enjoy driving — I figure I’ve logged more than 1 million miles all over the U.S....

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12 Most Enduring Life Lessons Gained While Unplugging on a South Pacific Island

Posted by on Jan 28, 2014 in Blog, Family & Parenting, Fitness, Health, Hobbies, Inspiration, Lifestyle, Relationships & Dating, Travel, Travel & Photography | 4 comments

  When I was seven years old I spent four months in the hospital for a heart condition. I got through the ordeal, in part, because an...

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12 Most Clever Ways to Outsmart the Booby Traps Holding Your Success Hostage

Posted by on Jan 27, 2014 in Blog, Family & Parenting, Fitness, Health, Inspiration, Lifestyle | 13 comments

    Everyone is subject to blind spots, choke holds, death grips and booby traps that have the potential to keep them from moving...

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12 Most Potent Ways to Rock It After You Hit Your 70s

Posted by on Jan 15, 2014 in Blog, Family & Parenting, Fitness, Health, Hobbies, Inspiration, Lifestyle | 69 comments

  You hit that age. It could be your 50s, 60s or anytime. What’s next? Can you shift gears and look forward to your next adventure?...

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12 Most Realistic Ideas for Getting Through the Holidays on Your Own

Posted by on Dec 25, 2013 in Blog, Family & Parenting, Health, Holidays, Inspiration, Lifestyle, Social Good | 4 comments

The holidays seem to bring out the best and the worst in people and in situations. We are besieged by messages and memories. Memories of...

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12 Most Sensible Things You Can Do For Better Looking Skin

Posted by on Dec 9, 2013 in Blog, Fitness, Health, Lifestyle | 16 comments

My obsession with beauty and skin care came to fruition while watching my mom wash with this and slather with that. I could watch her for...

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12 Most Fall-tastic Foods

Posted by on Nov 8, 2013 in Blog, Family & Parenting, Food, Food & Beverage, Health, Hobbies, Holidays, Inspiration, Lifestyle | 20 comments

Autumn brings a different bounty of produce and foods to enjoy. Zucchini plants have finally finished producing and gardens are taken over...

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12 Most Evidence-Based Ways to Add Zestful Years to Your Lifespan

Posted by on Aug 13, 2013 in Blog, Family & Parenting, Fitness, Food, Food & Beverage, Health, Inspiration, Lifestyle | 3 comments

    It’s fairly easy to add 12 years to your life, and the research supports that there are certain improvements that will...

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12 Most Simple Foods That Make You Look Good

Posted by on May 10, 2013 in Blog, Family & Parenting, Fitness, Food, Food & Beverage, Health, Lifestyle | 4 comments

Food can change your looks from the inside out. We are what we eat, and the nutrients that go into our bodies have a direct effect on the...

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12 Most Empowering Phrases Your Young Athlete Needs to Hear

Posted by on May 8, 2013 in Blog, Family & Parenting, Fitness, Health, Inspiration, Lifestyle, Sports | Comments Off

Words matter. The old saying “sticks and stones may break my bones, but names will never hurt me” is a nice defense mechanism when...

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